about miu chi
miu chi is a small, independent practice centred on mindfulness, inquiry, and attentive presence.
it takes shape through circles, guided meditation, yin and restorative yoga, and a small collection of thoughtfully selected crystals. sessions are slow-paced and suitable for beginners as well as those seeking a steadier, more reflective approach to practice.
these are offered as companions for everyday life, rather than tools to fix or optimise. the emphasis is on creating a grounded environment where people can pause, breathe, and feel at ease in their own rhythm.
shaped by lived experience of transition and beginning again, miu chi offers a steady place for reflection and connection, especially during in-between moments when familiar structures soften and new ways of being are still forming.
the work is informed by eastern contemplative traditions, where presence is cultivated through practice rather than pursued as an outcome.
about chi chong
chi chong, often known simply as chi, is the person behind miu chi. miu chi is her given name, one she has gradually grown into as both a person and a practice.
based in london, she is a circle facilitator, meditation guide, and yoga teacher. her work centres on mindfulness, inquiry, and steady relational space.
with more than a decade of personal practice in yoga and meditation, her approach is grounded and experiential rather than method driven.
in her circles and classes, she works with small groups, guiding meditation and gentle embodied practice. reflective sharing is often part of the circle experience, offered in a way that is voluntary and unhurried.
the emphasis is on steadiness, nervous system awareness, and shared humanity rather than performance or intensity.
about crystals
crystals entered chi’s life quietly.
it began with a small piece of amazonite, given during a period of transition. she did not fully understand it then, but something in its steadiness stayed with her.
over time, stones became part of her everyday rhythm. not as solutions, but as physical reminders to pause, breathe, and return to herself.
each piece is selected slowly and personally. chi chooses stones she would feel comfortable placing in her own home. presence matters more than size or trend. integrity matters more than spectacle.
crystals are not presented as objects that promise outcomes. they are offered as steady companions in ordinary life. quiet, grounded, and unhurried.
they do not fix. they accompany.
exploring a collaboration
or simply wishing to connect?
i’d love to hear from you.